Hi, I’m Jessica, the founder of Casa Mami.

Casa Mami was created during my own postpartum journey, when I realized how much mothers need a space to rebuild, not just physically, but mentally and emotionally too.

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After having my babies, I found myself searching for movement that felt supportive, healing, and realistic for motherhood. I wanted something that focused on deep core, pelvic floor, posture, breath, and nervous system recovery, but also something that allowed moms to bring their babies, be outside, and feel like themselves again.

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So I created Casa Mami. Casa Mami is more than a workout. It’s a reset. It’s a community. It’s a place where mothers can move, breathe, heal, and rebuild together.

 

This is the home of the Mami Reset.

xo Jessica Hodge